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Saturday February 2020

Brighter Minds – Parents Workshop for new students

Saturday February 29 @ 10:00 am - 11:30 pm

Brighter Minds - Parents Workshop for new students. Contact Atul Patel for more details

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Brighter Minds – Class 8 (for registered students only)

Saturday February 29 @ 2:00 pm - 5:00 pm
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Saturday March 2020

Dr Dilip Sarkar – “Preparing your Physical Body & Mind for Heartfulness Practice”

Saturday March 7 @ 10:00 am - 11:00 am

Dr. Dilip Sarkar, MD, FACS, D.Litt (Yoga),  a retired Vascular Surgeon turned Certified Yoga Therapist and Certified Ayurvedic Yoga Therapist is one of the foremost experts in Yoga Therapy who combines his 50-year experience in Western Medicine with his extensive knowledge of Integrative Medicine, including Ayurveda and Yoga Therapy. Dr. Sarkar has held positions that included teaching as a primary focus of his medical career.  He was an Associate Professor of Surgery at Eastern Virginia Medical School in Norfolk, Virginia,…

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Brighter Minds – Class 9 (for registered students only)

Saturday March 7 @ 2:00 pm - 5:00 pm
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Heartfulness-IAVA Teen Event – Coping with stress and thriving in High school

Saturday March 7 @ 3:00 pm - 5:00 pm

Heartfulness-IAVA Teen Event - Coping with stress and thriving in High school

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Non-Violent Communication Part 3

Sunday March 8 @ 10:00 am - 11:30 am

Workshop by Trupti Kulkarni. More details at https://www.facebook.com/events/2458416197777538/

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Heartfulness Hike with Ed Ratchford

Sunday March 8 @ 2:00 pm

Looking to get some time in nature, exercise and socialization to end your weekend? Consider joining me for a 4 mile hike around the river. Starting at the Legend Brewing Company on 7th Street (321 West 7 th street), we will cross the Tyler Potterfield bridge to the Tredegar Ironworks area, then cross the suspension bridge to the island, walk the trails at the island then loop back the way we came. It's an easy 4 mile hike and nearly…

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The Ethics of Eating by Brenda Morris

Saturday March 14 @ 10:00 am - 11:00 am

Ethics of Eating More than 95% of animals raised for food in the U.S. are raised in intensive confinement facilities, often called "factory farms".  We will explore how our food choices and modern agriculture practices affect not only animals, but also our health, and the environment. Obesity, type 2 diabetes, heart disease, certain cancers and other diseases are lifestyle-related. We look at the connections between diet and health and discuss ways that informed dietary choices can help prevent or relieve…

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Brighter Minds Batch 1 Graduation Celebration and Demo

Friday March 27 @ 6:00 pm - 9:00 pm
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What are Essential Oils? Session 1 of 4

Saturday March 28 @ 10:00 am - 11:00 am

Have you ever wondered what exactly is an Essential Oil? Perhaps you already know and want to know more about the process of how an Essential Oil is made. This is a great place to get started on a journey to well-being!

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